You’re notorious for staying ahead of the curve. We like that about you. So when it comes to keeping up with our community, it’s our pleasure to ensure you’re informed and up to date.

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7 Benefits of Yoga for Seniors

Improved balance. Better posture. Reduced high blood pressure. Increased bone density. Lower stress levels. You may be surprised to learn that all these are benefits of yoga for seniors. The …

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Debunking Senior Living COVID-19 Myths

It’s difficult to watch the news these days without hearing senior living COVID-19 myths. At Querencia, we frequently talk to older adults considering a move to a senior living community …

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